At Lindywell, we focus on Pilates mat exercises because we love how accessible they are. You can do your workout anywhere and sometimes, you don’t even need a mat! (Our standing workouts are a favorite in the community.) Another thing we love is how fun these exercises can be. Forget workouts that are repetitive, long, …
8 Pilates Mat Exercises to Make Your Workout More Fun Read More »
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At Lindywell, we focus on Pilates mat exercises because we love how accessible they are. You can do your workout anywhere and sometimes, you don’t even need a mat! (Our standing workouts are a favorite in the community.)
Another thing we love is how fun these exercises can be. Forget workouts that are repetitive, long, and boring. At Lindywell, we always want to make workouts challenging but also enjoyable. I mean, why else would we do it, right? Plus, when we love what we’re doing, we’re more likely to be consistent with it. A win-win!
Let’s talk about the importance of building more fun into your workout routine. Afterward, I’ll share some of my favorite Pilates mat exercises that are as fun as they are effective.