Somatic breathwork, despite how it may sound, is not technical or complicated. In fact, if you’ve ever done a breathwork session with me at Lindywell, you’ve already done it! At Lindywell, we consider somatic breathwork a conscious form of breathing that is intended to help you experience being in your body. It teaches you to […]
At Lindywell, we focus on Pilates mat exercises because we love how accessible they are. You can do your workout anywhere and sometimes, you don’t even need a mat! (Our standing workouts are a favorite in the community.) Another thing we love is how fun these exercises can be. Forget workouts that are repetitive, long, […]
Changing seasons in life call for different kinds of workouts and adjustments to wellness routines. At Lindywell, we’re all about honoring the season you’re in, meeting your body where it is, and adjusting as necessary. My season of life is changing which is why I want to share what I’m currently doing in my workouts, […]
We’re sharing 16 of our absolute favorite black bean recipes including black bean soups, vegan black bean recipes, and easy black bean dinner recipes! The post Easy Black Bean Recipes appeared first on Budget Bytes. Black Beans are one of my favorite types of beans to cook because they’re super versatile and they adapt well […]
Coconut Curry Chickpeas are flavorful and filling easy weeknight dinner packed with chickpeas, kale, and a flavorful creamy curry sauce! The post Coconut Curry Chickpeas appeared first on Budget Bytes. Quick curries are my favorite kind of weeknight dinner because they’re incredibly flavorful, require very little effort, and the leftovers are even better the next […]
A fresh, vibrant, Strawberry Spinach Salad with homemade balsamic vinaigrette dressing, candied pecans, and insanely delicious flavors! The post Strawberry Spinach Salad appeared first on Budget Bytes. I’ve made several versions of Strawberry Spinach Salad over the years, but this by far is my favorite! It includes fresh strawberries, salty feta cheese, candied pecans, and […]
This buttery peach cobbler hits! You can use fresh or canned peaches, which makes this easy peach cobbler recipe a crowd and wallet-pleaser! The post Peach Cobbler appeared first on Budget Bytes. This buttery old-fashioned Peach Cobbler hits! Juicy summer peaches and a crispy cake-like topping will always be a crowd-pleaser, which is why this […]
These budget-friendly Chilaquiles are made with crispy, homemade tortilla chips soaked in a flavorful red enchilada sauce and served with loads of toppings. The post Chilaquiles appeared first on Budget Bytes. Chilaquiles are a hearty, delicious, and easy-to-make Mexican breakfast dish that’ll knock your socks off! These budget-friendly bad boys are made with crispy tortilla […]
Salmorejo is a cold Spanish soup that’s delicious, creamy, easy to make, and a great way to use up summer tomatoes and day-old bread! The post Salmorejo appeared first on Budget Bytes. Salmorejo is a classic chilled Spanish soup that’s delicious, creamy, and a fabulous way to use up summer tomatoes and day-old bread! I […]
Breakfast pizza, made with eggs, bacon, and cheese, is a great way to spice up your weekend breakfast or brunch routine! The post Breakfast Pizza appeared first on Budget Bytes. We’ve all had cold pizza for breakfast at some point in our lives (…right?), but intentionally making pizza for breakfast is a whole other ballgame. […]